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Seasonal Wellness: Healthy Spring With Ayurveda (Vasanta Ritucharya)
27.February.2023

Seasonal Wellness: Healthy Spring With Ayurveda (Vasanta Ritucharya)

Rituacharya is the traditional Ayurvedic practice and comprises two words, “Ritu,” which means season, and “charya,” which means Regimen or discipline. Ritucharya consists of a lifestyle and ayurvedic diet routine to cope with the bodily and mental impacts caused by seasonal changes, as recommended by Ayurveda. According to Ayurveda, the entire year is divided into two periods; the first six...

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Exploring Herbal and Ayurvedic Approaches to Managing Morgellons Disease: What You Need to Know and Why Consultation is Key
22.February.2023

Exploring Herbal and Ayurvedic Approaches to Managing Morgellons Disease: What You Need to Know and Why Consultation is Key

It is important to note that Morgellons disease is a controversial and poorly understood condition, and there is limited scientific evidence to support the use of specific herbal supplements or...

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Yoga For Colon Health: Tadasana Gomukhasana (The Standing Cow Face Pose)
09.February.2023

Yoga For Colon Health: Tadasana Gomukhasana (The Standing Cow Face Pose)

The interlinked hands in the final pose of this asana take the shape of gomukha, which means “a cow’s face” in Sanskrit. This asana is a variation of Tadasana, the...

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