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Go to the shopThe interlinked hands in the final pose of this asana take the shape of gomukha, which means “a cow’s face” in Sanskrit. This asana is a variation of Tadasana, the mountain pose. It activates the muscles of the shoulder and back. In addition, the stretch in the arms helps to relieve arthritis in the shoulder, elbows, wrists, and fingers. 1....
CONTINUE READINGDo you know more than 5000 years ago Ayurveda scientists describe cancer. There are various allusions to cancer in classical Ayurvedic writings. Some of the words used to characterize the...
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